Is Wonder Bread Wholemeal Plus Iron | 700g Vegetarian?

Description
Soft, lightly sweet flavor with a fine, springy crumb and thin crust. Commonly used for everyday sandwiches, toast, and lunchboxes, slices hold fillings well. Customer reviews often note consistent slice thickness and softness; some users report the loaf can become dry after several days if not tightly stored in packaging.
Why it's a maybe for vegetarian
- 471
- 481
471
Dietitian noteMono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
Soft, lightly sweet flavor with a fine, springy crumb and thin crust. Commonly used for everyday sandwiches, toast, and lunchboxes, slices hold fillings well. Customer reviews often note consistent slice thickness and softness; some users report the loaf can become dry after several days if not tightly stored in packaging.
Ingredients
Wholemeal wheat flour (46%), water, unbleached wheat flour, yeast, wheat gluten, canola oil, modified tapioca starch (1413), iodised salt, soy flour, vinegar, wheat fibre, cultured wheat flour, vegetable emulsifiers (481, 471, 472e), vitamins (niacin, thiamin, vitamin E, folic acid), mineral (iron).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Wonder Bread Wholemeal Plus Iron | 700g is available at 1 retailer
About this product
Bread · Slice


