Is Wonderful Pistachios 1.25 Ounce 100 Calorie Pack Assortment - 4 Roasted and Salted, 4 Sweet Chili, 4 Salt and Pepper - with 1 Bag By The Cup Sunflower Kernels Dairy Free?
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Ingredients
Roasted Salted - Pistachios, Sea Salt, Sweet Chili - Pistachios, Sugar, Salt, Onion Powder, Malic Acid, Red Chili Pepper, Yeast Extract, Extractives Of Paprika, Natural Flavor, Distilled Vinegar, Salt And Pepper - Pistachios, Pepper, Garlic Powder, Dextrose, Lemon Juice Concentrate
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.