Is Wonderful Pistachios 1.25 Ounce 100 Calorie Pack Assortment - 4 Roasted and Salted, 4 Sweet Chili, 4 Salt and Pepper - with 1 Bag By The Cup Sunflower Kernels Gluten Free?
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Ingredients
Roasted Salted - Pistachios, Sea Salt, Sweet Chili - Pistachios, Sugar, Salt, Onion Powder, Malic Acid, Red Chili Pepper, Yeast Extract, Extractives Of Paprika, Natural Flavor, Distilled Vinegar, Salt And Pepper - Pistachios, Pepper, Garlic Powder, Dextrose, Lemon Juice Concentrate
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.