Is Wonderful Pistachios No Shells Chili Roasted 11 oz GERD Friendly?
Description
Shelled pistachios offer a crunchy, firm bite with pronounced chili-roasted heat and smoky depth. Reviewers note convenient, ready-to-eat packaging and frequent use as a snack, party offering, or salad and grain-bowl topper. Common comments mention bold flavor, occasional uneven seasoning, and broad appeal among spice lovers for snacks and entertaining.
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Why it's not GERD friendly
- citric acid
- vinegar
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Shelled pistachios offer a crunchy, firm bite with pronounced chili-roasted heat and smoky depth. Reviewers note convenient, ready-to-eat packaging and frequent use as a snack, party offering, or salad and grain-bowl topper. Common comments mention bold flavor, occasional uneven seasoning, and broad appeal among spice lovers for snacks and entertaining.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Pistachios, Sunflower Oil, Salt, Sugar, Citric Acid, Malic Acid, Red Tabasco Pepper, Garlic Powder, Yeast Extract, Vinegar, Paprika and Turmeric Extracts, Natural Flavor.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Wonderful Pistachios No Shells Chili Roasted 11 oz is available at 6 retailers
About this product
Snack · Pouch, Whole