Is Wonderful Pistachios No Shells Chili Roasted 11 oz Low FODMAP?
Description
Shelled pistachios offer a crunchy, firm bite with pronounced chili-roasted heat and smoky depth. Reviewers note convenient, ready-to-eat packaging and frequent use as a snack, party offering, or salad and grain-bowl topper. Common comments mention bold flavor, occasional uneven seasoning, and broad appeal among spice lovers for snacks and entertaining.
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Description
Shelled pistachios offer a crunchy, firm bite with pronounced chili-roasted heat and smoky depth. Reviewers note convenient, ready-to-eat packaging and frequent use as a snack, party offering, or salad and grain-bowl topper. Common comments mention bold flavor, occasional uneven seasoning, and broad appeal among spice lovers for snacks and entertaining.
Ingredients
Pistachios, Sunflower Oil, Salt, Sugar, Citric Acid, Malic Acid, Red Tabasco Pepper, Garlic Powder, Yeast Extract, Vinegar, Paprika and Turmeric Extracts, Natural Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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