Is Wonderful Pistachios, No Shells, Chili Roasted Nuts, 5.5 Ounce Resealable Pouch GERD Friendly?
Description
Spicy roasted, shelled pistachios offer a crunchy, slightly oily texture and bold savory heat; commonly eaten as a portable snack, cocktail accompaniment, salad topper, or party nibble. Reviewers note consistent crunch and resealable packaging but mixed opinions on spice level and occasional uneven seasoning distribution across kernels and value overall.
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Why it's not GERD friendly
- citric acid
- vinegar
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Spicy roasted, shelled pistachios offer a crunchy, slightly oily texture and bold savory heat; commonly eaten as a portable snack, cocktail accompaniment, salad topper, or party nibble. Reviewers note consistent crunch and resealable packaging but mixed opinions on spice level and occasional uneven seasoning distribution across kernels and value overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pistachios, Sunflower Oil, Salt, Sugar, Citric Acid, Malic Acid, Red Tabasco Pepper, Garlic Powder, Yeast Extract, Vinegar, Paprika And Turmeric Extracts, Natural Flavor
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Wonderful Pistachios, No Shells, Chili Roasted Nuts, 5.5 Ounce Resealable Pouch is available at 18 retailers
About this product
Snack · Pouch