Is WONTON STRIPS WASABI RANCH, CRUNCHY TOPPINGS FOR SALADS AND MORE! GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- sour cream solids
- milk
- garlic powder
- nonfat milk cultures
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Flour (Wheat Flour, Enzyme, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean And/or Cottonseed Oil), Water, Seasoning (Sea Salt, Horseradish Powder, Organic Evaporated Cane Sugar Juice, Spices, Onion Powder, Sour Cream Solids (Cream, Nonfat Milk Cultures), Garlic Powder, Natural Horseradish Flavor (Maltodextrin, Mustard Powder, Salt, Organic Soybean Oil, Natural Flavor, Vegetable Gum), Natural Wasabi Flavor (Maltodextrin, Salt, Vegetable Gum, Natural Flavor, Parsley Extract), Soy Sauce (Soy Sauce (Soybeans, Salt, Wheat), Maltodextrin), Citric Acid, Parsley, Maltodextrin, Lactic Acid, Natural And Artificial Flavor (With Paprika (Color))), Calcium Lactate, Dehydrated
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
WONTON STRIPS WASABI RANCH, CRUNCHY TOPPINGS FOR SALADS AND MORE! is available at 2 retailers
About this product
Snack · Granule, Dried