Is WOOD FIRED CRUST PIZZA, MUSHROOM & ONION Vegan?

Ingredients

CRUST: DOUGH (SOFT WHEAT FLOUR, WATER, SUNFLOWER SEED OIL, SALT, YEAST). TOPPING: WHITE SAUCE [WATER, CREAM (CREAM, MODIFIED STARCH, MONO- AND DI GLYCERIDES OF FATTY ACIDS, CARBOXYMETHYLCELLULOSE, SODIUM CITRATE, CARRAGEENAN), STRACCHINO CHEESE (MILK, SALT, ANIMAL RENNET, LACTIC FERMENTS), MASCARPONE CHEESE (CREAM, CITRIC ACID), CORN STARCH]; MOZZARELLA CHEESE (MILK, SALT, STARTER CULTURE, MICROBIAL RENNET), MUSHROOMS, SEASONED MUSHROOMS [MUSHROOMS, SUNFLOWER SEED OIL, RICE STARCH, SALT, GARLIC, PARSLEY, ONION, VEGETABLE AROMA, MUSHROOM AROMA], FRIED ONION (ONION, SUNFLOWER SEED OIL), GRANA PADANO DOP CHEESE (MILK, SALT, ANIMAL, RENNET, LISOZYME FROM EGGS), PARSLEY.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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