Is Wood-fired Mushroom & Truffle Sourdough Pizza Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- unsalted butter
- milk
- whipping cream
- mascarpone cheese
- whole milk
- mozzarella cheese
- dextrose
- calcium carbonate
unsalted butter
Dietitian noteButter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sourdough starter (23%) (wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, wheat flour, wheat starch, malted wheat, sourdough culture (wheat)), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), chestnut mushroom (10%), mozzarella cheese (milk), crème fraîche (milk), water, portobello mushrooms (6%), whole milk, mascarpone cheese (milk), wheat semolina, whipping cream (milk), tomato purée, extra virgin olive oil, olive oil, salt, parsley, cornflour, yeast, garlic purée, carrot, truffle (0.2%), wheat flour, dextrose, deactivated yeast, black olive, flavouring, unsalted butter (milk), gelling agent (pectins), wheat gluten, rapeseed oil, black pepper, malted wheat flour, chilli, concentrated lemon juice, thyme, white pepper
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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