Is Wood-fired Mushroom & Truffle Sourdough Pizza GERD Friendly?
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Why it's not GERD friendly
- whipping cream
- concentrated lemon juice
- mascarpone cheese
- mozzarella cheese
- milk
- white pepper
- black pepper
- garlic puree
- +2 more
whipping cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Ingredients
Sourdough starter (23%) (wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, wheat flour, wheat starch, malted wheat, sourdough culture (wheat)), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), chestnut mushroom (10%), mozzarella cheese (milk), crème fraîche (milk), water, portobello mushrooms (6%), whole milk, mascarpone cheese (milk), wheat semolina, whipping cream (milk), tomato purée, extra virgin olive oil, olive oil, salt, parsley, cornflour, yeast, garlic purée, carrot, truffle (0.2%), wheat flour, dextrose, deactivated yeast, black olive, flavouring, unsalted butter (milk), gelling agent (pectins), wheat gluten, rapeseed oil, black pepper, malted wheat flour, chilli, concentrated lemon juice, thyme, white pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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