Is Wood-fired Mushroom & Truffle Sourdough Pizza Nightshade Free?
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Why it's not nightshade free
- chilli
- tomato puree
chilli
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sourdough starter (23%) (wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, wheat flour, wheat starch, malted wheat, sourdough culture (wheat)), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), chestnut mushroom (10%), mozzarella cheese (milk), crème fraîche (milk), water, portobello mushrooms (6%), whole milk, mascarpone cheese (milk), wheat semolina, whipping cream (milk), tomato purée, extra virgin olive oil, olive oil, salt, parsley, cornflour, yeast, garlic purée, carrot, truffle (0.2%), wheat flour, dextrose, deactivated yeast, black olive, flavouring, unsalted butter (milk), gelling agent (pectins), wheat gluten, rapeseed oil, black pepper, malted wheat flour, chilli, concentrated lemon juice, thyme, white pepper
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.
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