Is Wooden Spoon Organic Gluten Free Raspberry & White Chocolate Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

organic butter
milk
organic whole milk powder
organic white chocolate

organic butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Organic Gluten-free Flour, [organic Rice Flour, Organic Potato Flour, Organic Maize Flour, Organic Buckwheat Flour], Organic White Chocolate (25%) (milk) [organic Sugar, Organic Cocoa Butter, Organic Whole Milk Powder, Emulsifier: Organic Soya Lecithin, Organic Vanilla Powder], Organic Sugar, Organic Butter (milk), Organic Palm Oil, Organic Rice Syrup, Organic Freeze-dried Raspberries (2%), Organic Vanilla Flavoring, Salt. Contains Milk, Soy.

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