Is WOODFIRED GARDEN VEGETABLE PIZZA Vegan?

Ingredients

DOUGH (WHEAT FLOUR, WATER, EXTRA VIRGIN OLIVE OIL, SALT, YEAST), TOMATO SAUCE (TOMATO PASSATA, WATER, TOMATO PASTE, PESTO [SUNFLOWER OIL, REHYDRATED POTATO FLAKES, RICOTTA CHEESE (WHEY, MILK, SALT, CITRIC ACID), BASIL, CHEESE MIX (HARD CHEESE [MILK, SALT, MICROBIAL RENNET], PECORINO ROMANO DOP CHEESE [SHEEP'S MILK, SALT, ANIMAL RENNET]), SALT, GARLIC, NATURAL FLAVORING, ASCORBIC ACID], ONIONS, CORN STARCH, GARLIC, SALT, SUGAR, BASIL, BALSAMIC VINEGAR "ACETO BALSAMICO DI MODENA PGI” (WINE VINEGAR, CONCENTRATED GRAPE MUST), OREGANO, BLACK PEPPER, DILL), LOW-MOISTURE PART- SKIM MOZZARELLA CHEESE (MILK, SALT, MICROBIAL RENNET, LACTIC FERMENTS), SEASONED SEMI- DRY CHERRY TOMATO (SEMI-DRY CHERRY TOMATOES, SUNFLOWER OIL, OREGANO), GRILLED YELLOW PEPPERS, GRILLED RED PEPPERS, SPINACH, MASCARPONE SAUCE (MASCARPONE CHEESE [MILK CREAM, CITRIC ACID], WATER, CORN STARCH), HARD CHEESE (MILK, SALT, RENNET), SUNFLOWER OIL.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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