Is WOODFIRED GARDEN VEGETABLE PIZZA Vegetarian?

Ingredients

DOUGH (WHEAT FLOUR, WATER, EXTRA VIRGIN OLIVE OIL, SALT, YEAST), TOMATO SAUCE (TOMATO PASSATA, WATER, TOMATO PASTE, PESTO [SUNFLOWER OIL, REHYDRATED POTATO FLAKES, RICOTTA CHEESE (WHEY, MILK, SALT, CITRIC ACID), BASIL, CHEESE MIX (HARD CHEESE [MILK, SALT, MICROBIAL RENNET], PECORINO ROMANO DOP CHEESE [SHEEP'S MILK, SALT, ANIMAL RENNET]), SALT, GARLIC, NATURAL FLAVORING, ASCORBIC ACID], ONIONS, CORN STARCH, GARLIC, SALT, SUGAR, BASIL, BALSAMIC VINEGAR "ACETO BALSAMICO DI MODENA PGI” (WINE VINEGAR, CONCENTRATED GRAPE MUST), OREGANO, BLACK PEPPER, DILL), LOW-MOISTURE PART- SKIM MOZZARELLA CHEESE (MILK, SALT, MICROBIAL RENNET, LACTIC FERMENTS), SEASONED SEMI- DRY CHERRY TOMATO (SEMI-DRY CHERRY TOMATOES, SUNFLOWER OIL, OREGANO), GRILLED YELLOW PEPPERS, GRILLED RED PEPPERS, SPINACH, MASCARPONE SAUCE (MASCARPONE CHEESE [MILK CREAM, CITRIC ACID], WATER, CORN STARCH), HARD CHEESE (MILK, SALT, RENNET), SUNFLOWER OIL.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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