Is Woodland Cheer Gift Box Vegetarian?

Ingredients

Dark Chocolate (Chocolate Liquor, Cane Sugar, Cocoa Butter, Soya Lecithin, Natural Vanilla), White Chocolate (Cane Sugar, Cocoa Butter, Milk, Soya Lecithin, Natural Vanilla), Milk Chocolate (Cane Sugar, Milk, Cocoa Butter, Chocolate Liquor, Soya Lecithin, Natural Vanilla), Non-hydrogenated Coconut Oil, Seedless California Raisins, Toffee (Cane Sugar, Butter, Rice Syrup, Chocolate Liquor, Cocoa Butter, Salt, Soya Lecithin, Natural Flavor), Peanuts, Roasted Sunflower Seeds (Sunflower Seeds, Sunflower Oil), Sea Salt, Natural Flavor, Nutmeg

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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