Is Woodland Gourmet Bulgogi BBQ Seasoning Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

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Why it's not soy free

soy
soybeans
soy sauce
red miso powder
dehydrated soy sauce

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugars (brown Sugar, Sugar), Sesame Seeds, Apple Powder, Spices, Dehydrated Soy Sauce (soy Sauce, Maltodextrin, Salt), Garlic, Onion, Red Miso Powder (soybeans, Rice, Salt, Aspergillus Oryzae), Salt. Contains Sesame, Wheat and Soy. It may also contain Gluten sources.

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