Is Woodland Hedgehog Window Box Vegetarian?

Ingredients

Dark Chocolate (Chocolate Liquor, Cane Sugar, Cocoa Butter, Soya Lecithin, Natural Vanilla), Milk Chocolate (Cane Sugar, Milk, Cocoa Butter, Chocolate Liquor, Soya Lecithin, Natural Vanilla), Non-hydrogenated Coconut Oil, Seedless California Raisins, Popping Candy (Cane Sugar, Lactose, Non-gmo Corn Syrup, Cocoa Butter, Carbon Dioxide), Peanuts, Roasted Sunflower Seeds (Sunflower Seeds, Sunflower Oil), Sea Salt, Citric Acid

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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