Is Woodles Chicky Ramen GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Seasoning (salt, Sugar, Maltodextrin, Yeast Extract, Hydrolyzed Soy & Corn Protein, Autolyzed Yeast, Disodium Inosinate, Disodium Guanylate, Ginger, Dehydrated Vegetables [chives, Garlic, Onion], Turmeric Extract), Salt, Less Than 0.5% Of: Mixed Tocopherols (to Preserve Freshness), Potassium Carbonate, Sodium Carbonate, Guar Gum, Sodium Tripolyphosphate. Contains Wheat and Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Noodle · Dried