Is Woodstock Garlic & Roasted Veggie Organic Ravioli, Garlic & Roasted Veggie GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • organic black pepper
  • organic cherry tomatoes

organic black pepper

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

organic cherry tomatoes

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

PASTA INGREDIENTS: ORGANIC DURUM WHEAT SEMOLINA, WATER, ORGANIC TURMERIC (FOR COLOR). FILLING INGREDIENTS: ORGANIC ROASTED VEGGIES (ORGANIC EGGPLANTS, ORGANIC CARROTS, ORGANIC CHERRY TOMATOES, ORGANIC SPINACH), ORGANIC POTATO FLAKES (ORGANIC POTATO, ORGANIC ROSEMARY EXTRACT), WATER, ORGANIC BUTTERNUT SQUASH, SALT, ORGANIC GARLIC, ORGANIC BASIL, ORGANIC BLACK PEPPER.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Pasta · Dried, Piece

Flavor
SavoryGarlickyHerbaceousEarthy
Texture
Soft
Commonly used for
Meal PrepLunchSnacking
GERD Friendly? Woodstock Garlic & Roasted Veggie Organic Ravioli, Garlic & Roasted Veggie | Spoonful