Is Woodstock Garlic & Roasted Veggie Organic Ravioli, Garlic & Roasted Veggie Dairy Free?
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Ingredients
PASTA INGREDIENTS: ORGANIC DURUM WHEAT SEMOLINA, WATER, ORGANIC TURMERIC (FOR COLOR). FILLING INGREDIENTS: ORGANIC ROASTED VEGGIES (ORGANIC EGGPLANTS, ORGANIC CARROTS, ORGANIC CHERRY TOMATOES, ORGANIC SPINACH), ORGANIC POTATO FLAKES (ORGANIC POTATO, ORGANIC ROSEMARY EXTRACT), WATER, ORGANIC BUTTERNUT SQUASH, SALT, ORGANIC GARLIC, ORGANIC BASIL, ORGANIC BLACK PEPPER.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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