Is Woodstock Garlic & Roasted Veggie Organic Ravioli, Garlic & Roasted Veggie Gluten Free?

Ingredients

PASTA INGREDIENTS: ORGANIC DURUM WHEAT SEMOLINA, WATER, ORGANIC TURMERIC (FOR COLOR). FILLING INGREDIENTS: ORGANIC ROASTED VEGGIES (ORGANIC EGGPLANTS, ORGANIC CARROTS, ORGANIC CHERRY TOMATOES, ORGANIC SPINACH), ORGANIC POTATO FLAKES (ORGANIC POTATO, ORGANIC ROSEMARY EXTRACT), WATER, ORGANIC BUTTERNUT SQUASH, SALT, ORGANIC GARLIC, ORGANIC BASIL, ORGANIC BLACK PEPPER.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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