Is Woodstock Organic Four Cheese Tortelloni GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic fontal cheese
organic emmenthal cheese
organic provolone cheese
organic ricotta cheese
organic black pepper
organic garlic
pasteurized organic milk
organic milk whey

organic fontal cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

organic emmenthal cheese

organic provolone cheese

organic ricotta cheese

+4 more in the app

Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

PASTA: ORGANIC DURUM WHEAT SEMOLINA, PASTEURIZED ORGANIC WHOLE EGG, WATER, ORGANIC TURMERIC (FOR COLOR), FILLING: ORGANIC RICOTTA CHEESE (ORGANIC MILK WHEY, PASTEURIZED ORGANIC MILK, SALT), ORGANIC BREADCRUMBS (ORGANIC WHEAT FLOUR, YEAST, SALT), ORGANIC PROVOLONE CHEESE (PASTEURIZED ORGANIC MILK, SALT, MICROBIAL RENNET), ORGANIC EMMENTHAL CHEESE (PASTEURIZED ORGANIC MILK, SALT, MICROBIAL RENNET), ORGANIC FONTAL CHEESE (PASTEURIZED ORGANIC MILK, SALT, MICROBIAL RENNET), SALT, ORGANIC GARLIC, ORGANIC BLACK PEPPER

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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