Is Woolmore's Fine Foods Lemon Poppy Seed Biscuits Gluten Free?

Ingredients

Gluten Free Flour [maize Starch, Rice Flour, Tapioca Starch, Rice Bran, Thickener (vegetable Gum: Guar Gum)], Butter [cream (milk), Water, Salt, Minimum 80% Milk Fat], Sugar, Egg, Baking Powder [rice Flour, Sodium Acid Pyrophosphate (450), Sodium Bicarbonate (500)], Poppy Seeds, Sodium Bicarbonate, Lemon Juice, Vanilla Essence [water, Imitation Vanilla Flavours, Colour (150d), Acidity Regulator (330), Preservative (202)], Lemon Zest, Salt. Contains Milk and Egg. It may also contain traces of Peanuts, Almonds and Pistachios.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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