Is Woolworths 10 Thin Beef Sausages Vegetarian?


Ingredients
Australian Beef (70%), Water, Seasoning (Potato Starch, Rice Flour, Maize Flour, Salt, Mineral Salt (451), Maize Starch, Spices, Onion Powder, Preservative (223), Sugar, Antioxidant (Ascorbic Acid), Yeast Extract, Hydrolysed Vegetable Protein (Maize), Citrus Fibre, Natural Flavour, Spice Extracts, Rosemary Extract, Humectant (422)), Vegetable Casing (Vegetable Gums (401, Guar Gum), Acidity Regulators (Citric Acid, Lactic Acid), Mineral Salt (509))
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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