Is Woolworths 6 English Muffins Vegan?

Description
Lightly tangy flavor with a crisp toasted exterior and soft, airy interior studded with nooks and crannies; commonly split, toasted and topped with butter, jam or eggs, or used for breakfast sandwiches. Reviews praise toasting performance and convenience, while some note inconsistent sizing and occasional freshness issues and texture concerns.

Description
Lightly tangy flavor with a crisp toasted exterior and soft, airy interior studded with nooks and crannies; commonly split, toasted and topped with butter, jam or eggs, or used for breakfast sandwiches. Reviews praise toasting performance and convenience, while some note inconsistent sizing and occasional freshness issues and texture concerns.
Ingredients
Wheat Flour, Water, Yeast, Maize Polenta, Wheat Gluten, Vinegar, Canola Oil, Lodised Salt, Raising Agent (341), Acidity Regulators (263, 262), Soy Flour, Emulsifiers (481, 472e) Preservatives (200, 202), Sugar, Vitamins (thiamin, Folic Acid). Contains: Gluten And Soybeans.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


