Is Woolworths 6 English Muffins Vegetarian?

Description
Lightly tangy flavor with a crisp toasted exterior and soft, airy interior studded with nooks and crannies; commonly split, toasted and topped with butter, jam or eggs, or used for breakfast sandwiches. Reviews praise toasting performance and convenience, while some note inconsistent sizing and occasional freshness issues and texture concerns.

Description
Lightly tangy flavor with a crisp toasted exterior and soft, airy interior studded with nooks and crannies; commonly split, toasted and topped with butter, jam or eggs, or used for breakfast sandwiches. Reviews praise toasting performance and convenience, while some note inconsistent sizing and occasional freshness issues and texture concerns.
Ingredients
Wheat Flour, Water, Yeast, Maize Polenta, Wheat Gluten, Vinegar, Canola Oil, Lodised Salt, Raising Agent (341), Acidity Regulators (263, 262), Soy Flour, Emulsifiers (481, 472e) Preservatives (200, 202), Sugar, Vitamins (thiamin, Folic Acid). Contains: Gluten And Soybeans.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


