Is Woolworths Antipasto & Cheese Platter Alpha-Gal Friendly?
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Ingredients
Cheddar Cheese (28%) (Pasteurised Milk, Salt, Starter Culture, Non Animal Rennet, Anti Caking Agent (Cellulose), Preservative (Sorbic Acid)), Garlic Olives (28%) (Green Olives, Water, Garlic, Salt, Food Acid (Lactic Acid, Citric Acid)), Cabanossi (22%) (Pork & Chicken, Water, Salt, Spices, Dextrose (Maize), Antioxidant (316), Modified Starch (1412), Vegetable Powder, Preservative (Sodium Nitrite), Spice Extracts, Acidity Regulators (325, 262), Mineral Salts (450, 451, 452), Herb, Yeast Extract, Beef Collagen Casing (Natural Colours (Annatto Extracts, Paprika Oleoresins), Colour (Carmines)), Salami (22%) (Pork, Salt, Skim Milk Powder, Herbs and Spices, Sugar, Dextrose (Maize), Mineral Salt (450), Antioxidant (316), Vegetable Powder, Preservatives (251, 250), Smoke Flavour, Starter Culture), Product contains Fermented Manufactured Meat - Non Heat Treated
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.