Is Woolworths Apple Sauce 370g Vegan?
Description
Smooth, mildly sweet fruit purée with a soft, spoonable texture; commonly used as a snack for children, a baking ingredient, a breakfast topping, or an accompaniment for pork and pancakes. Customer reviews note consistent texture, convenient jar size, and family-friendly flavor, while some cite variable sweetness between batches and availability.
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Description
Smooth, mildly sweet fruit purée with a soft, spoonable texture; commonly used as a snack for children, a baking ingredient, a breakfast topping, or an accompaniment for pork and pancakes. Customer reviews note consistent texture, convenient jar size, and family-friendly flavor, while some cite variable sweetness between batches and availability.
Ingredients
Apple Puree (92 %), Sugar, Glucose Syrup (wheat), Antioxidant(300), Acidity Regulator (330).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.