Is Woolworths Apple Sauce 370g Vegetarian?
Description
Smooth, mildly sweet fruit purée with a soft, spoonable texture; commonly used as a snack for children, a baking ingredient, a breakfast topping, or an accompaniment for pork and pancakes. Customer reviews note consistent texture, convenient jar size, and family-friendly flavor, while some cite variable sweetness between batches and availability.
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Description
Smooth, mildly sweet fruit purée with a soft, spoonable texture; commonly used as a snack for children, a baking ingredient, a breakfast topping, or an accompaniment for pork and pancakes. Customer reviews note consistent texture, convenient jar size, and family-friendly flavor, while some cite variable sweetness between batches and availability.
Ingredients
Apple Puree (92 %), Sugar, Glucose Syrup (wheat), Antioxidant(300), Acidity Regulator (330).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.