Is Woolworths Apple & Strawberry Puree 4 pack GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Apple Puree (93%), Concentrated Pear Juice, Strawberry Puree (1%), Acidity Regulator (Citric Acid), Antioxidant (Ascorbic Acid), Natural Colour (Cochineal), Natural Strawberry Flavour
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! The manufacturer claims that this product is dairy free.
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Where to buy
Woolworths Apple & Strawberry Puree 4 pack is available at 1 retailer
About this product
Fruit · Pouch