Is Woolworths Baked Beans In Tomato Sauce 420g Low FODMAP?
Description
Plump, tender beans in a smooth, slightly sweet and tangy sauce offer balanced flavor and soft, creamy texture; commonly heated for quick breakfasts, served on toast, added to casseroles or used as a convenient side. Reviewers often mention consistent quality, easy preparation and value for everyday meals, plus mild sweetness.
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Description
Plump, tender beans in a smooth, slightly sweet and tangy sauce offer balanced flavor and soft, creamy texture; commonly heated for quick breakfasts, served on toast, added to casseroles or used as a convenient side. Reviewers often mention consistent quality, easy preparation and value for everyday meals, plus mild sweetness.
Ingredients
Navy Beans (49%) (Navy Beans, Water), Water, Tomato Puree (19%) (Water, Tomato Paste), Sugar, Thickener (Modified Maize Starch), Salt, Paprika Powder, Onion Powder, Natural Extracts, Paprika Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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