No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Woolworths Baked Beans In Tomato Sauce 420g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Plump, tender beans in a smooth, slightly sweet and tangy sauce offer balanced flavor and soft, creamy texture; commonly heated for quick breakfasts, served on toast, added to casseroles or used as a convenient side. Reviewers often mention consistent quality, easy preparation and value for everyday meals, plus mild sweetness.

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Ingredients

Navy Beans (49%) (Navy Beans, Water), Water, Tomato Puree (19%) (Water, Tomato Paste), Sugar, Thickener (Modified Maize Starch), Salt, Paprika Powder, Onion Powder, Natural Extracts, Paprika Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Woolworths Baked Beans In Tomato Sauce 420g is available at 1 retailer

Woolworths

About this product

Vegetable · Can

Flavor
SavorySweetSalty
Texture
CreamySoft
Commonly used for
Side DishBreakfastLunchSandwich
Low FODMAP? Woolworths Baked Beans In Tomato Sauce 420g | Spoonful