Is Woolworths Bakery Sliced Carrot, Sultana & Walnut Bread Vegan?

Ingredients

Wheat flour (wheat, thiamin, folic acid), sugar, carrot (12%), canola oil, water, sultana (5.0%) (sultana, vegetable oil), walnuts (4.0%), dried egg, vinegar, baking powder (raising agent (450, sodium carbonate), wheat starch), raising agent (sodium carbonate), ginger powder, dried egg white, cassia, salt, vanilla, preservative (potassium sorbate). Contains: egg, gluten, wheat, walnuts. May be present: milk, soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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