Is Woolworths Banana Bread Slices 5 pack Vegetarian?
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Ingredients
Banana Puree (27%) (Banana Puree, Acidity Regulators (Citric Acid, Ascorbic Acid)), Wheat Flour (Wheat Flour, Vitamin B1, Folic Acid), Sugar, Canola Oil, Water, Dried Egg, Greek Style Yoghurt (2.5%) (Milk, Milk Solids, Enzyme (Starter Culture)), Baking Powder (Raising Agent (Diphosphates, Sodium Carbonates, Wheat Starch)), Raising Agent (Sodium Carbonates), Mineral Salt (Salt), Flavour (Natural Flavouring), Preservative (Potassium Sorbate), This product contains 27% Australian Bananas, This product contains 2.5% Greek Style Yoghurt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.