Is Woolworths Banana Bread Slices 5 pack Vegan?
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Ingredients
Banana Puree (27%) (Banana Puree, Acidity Regulators (Citric Acid, Ascorbic Acid)), Wheat Flour (Wheat Flour, Vitamin B1, Folic Acid), Sugar, Canola Oil, Water, Dried Egg, Greek Style Yoghurt (2.5%) (Milk, Milk Solids, Enzyme (Starter Culture)), Baking Powder (Raising Agent (Diphosphates, Sodium Carbonates, Wheat Starch)), Raising Agent (Sodium Carbonates), Mineral Salt (Salt), Flavour (Natural Flavouring), Preservative (Potassium Sorbate), This product contains 27% Australian Bananas, This product contains 2.5% Greek Style Yoghurt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.