Is Woolworths Basil Pesto Pasta Salad Alpha-Gal Friendly?
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Ingredients
Pasta (58%) (Durum Wheat Semolina), Dressing (Canola Oil, Water, Sugar, Light Sour Cream (Milk), Vinegar, Dijon Mustard (Acidity Regulator (Acetic Acid)), Salt, Skim Milk Powder, Whey Powder (Milk), Thickener (1450 from Corn), Egg Yolk Powder, Maize Starch, Vegetable Gum (Xanthan Gum, Guar Gum), Garlic Powder, Acidity Regulator (Citric Acid), Spice), Basil Pesto (9%) (Basil Puree (Basil (92%), Canola Oil, Salt), White Wine Vinegar (Acidity Regulator (Acetic Acid)), Parmesan Cheese (4.5%) (Milk, Salt, Culture, Enzyme (Non Animal Rennet)), Tapioca Starch, Lemon Juice, Rehydrated Garlic, Preservative (Potassium Sorbate), Sugar, Acidity Regulator (Citric Acid)), Kale (4%), Parsley (4%). Contains Egg, Gluten, Wheat, Milk. May be present Crustaceans, Fish, Mollusc, Cashews, Pine Nuts, Walnut, Sesame, Soy.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.