Is Woolworths Beef Tortellini With Creamy Mushroom Sauce Chilled Meal 350g Dairy Free?

Ingredients

Cooked Beef Tortellini (41%) (Water, Durum Wheat Semolina, Beef (14%), Breadcrumbs (Wheat), Free Range Egg (5%), Canola Oil, Vegetables (Onion, Carrot, Celery), Herbs & Spices, Garlic, Salt, Parmesan Cheese (Milk), Natural Preservative (Nisin (Soy)), Natural Beef Flavour), Water, Cream (Milk) (5%), Mushroom (4.5%), Cheddar Cheese (Milk), Corn Starch, Garlic (1.5%), Parmesan Cheese (Milk) (1.5%), White Wine (1%), Canola Oil, Yeast Extract, Acidity Regulator (575), Herbs, Salt, Pepper, Natural Preservative (Nisin (Soy))

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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