Is Woolworths Beef Tortellini With Creamy Mushroom Sauce Chilled Meal 350g Gluten Free?

Ingredients

Cooked Beef Tortellini (41%) (Water, Durum Wheat Semolina, Beef (14%), Breadcrumbs (Wheat), Free Range Egg (5%), Canola Oil, Vegetables (Onion, Carrot, Celery), Herbs & Spices, Garlic, Salt, Parmesan Cheese (Milk), Natural Preservative (Nisin (Soy)), Natural Beef Flavour), Water, Cream (Milk) (5%), Mushroom (4.5%), Cheddar Cheese (Milk), Corn Starch, Garlic (1.5%), Parmesan Cheese (Milk) (1.5%), White Wine (1%), Canola Oil, Yeast Extract, Acidity Regulator (575), Herbs, Salt, Pepper, Natural Preservative (Nisin (Soy))

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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