Is Woolworths Bread Rolls Grain Lunch 6 pack Dairy Free?
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Ingredients
<p>Wheat Flour, Water, Grains (19%) (Kibbled Rye, Purple Wheat, Oats, Triticale (Wheat, Rye),Kibbled Barley), Wheat Gluten,Yeast, Seeds(Canola,Linseed) Iodised Salt, Wheat Bran, Vegetable Oil (Canola, Palm), Wheat Germ, Vitamins (Thiamin, Folate). Topping Options: Plain or Sesame Seeds or Poppy Seeds.</p><p>Contains Gluten and Sesame Seeds.</p><p>May contain traces of Egg, Milk, Peanuts, Soybeans Tree Nuts, Sulphites, Lupin.</p><p>This product contains 18g Wholegrains.</p><p>One 80g serve (1 Roll) of Woolworths Mixed Grains Lunch Rolls contributes 37% of the 48g Whole Grain Daily Target Intake.</p>
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.