Is Woolworths Brown Rice Microwave Soy Free?
Description
Precooked steamed grains offer a mild nutty flavor and slightly chewy, fluffy texture, commonly used as a base for stir-fries, curries, grain bowls and meal prep. Customer reviews often note convenience, quick heating and consistent portioning, with occasional comments about firmness or uneven microwave reheating, and suitability for leftovers daily.
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Why it's not soy free
- soybeans
soybeans
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Description
Precooked steamed grains offer a mild nutty flavor and slightly chewy, fluffy texture, commonly used as a base for stir-fries, curries, grain bowls and meal prep. Customer reviews often note convenience, quick heating and consistent portioning, with occasional comments about firmness or uneven microwave reheating, and suitability for leftovers daily.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Rice (98%) (Water, Brown Rice), Sunflower Oil, Stabiliser (471), Antioxidant (307b)
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Often paired with Soy Free
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Where to buy
Woolworths Brown Rice Microwave is available at 2 retailers
About this product
Grain · Pouch