Is Woolworths Buffalo Style Salad Kit Gluten Free?

Ingredients

Cos Lettuce (28%), Cabbage, Carrot (17%), Corn (16%), Buffalo Mayo Dressing (14%) (Canola Oil, Water, Red Bell Pepper Puree (Red Pepper, Acidity Regulator (330)), Vinegar, Free Range Egg, Red Cayenne Pure (Red Chilli, Acidity Regulator (260)), Buttermilk Powder, Garlic Powder, Salt, Sugar, Acidity Regulator (270), Stabiliser (415), Cayenne Pepper Extract), Bacon (4%) (Acidity Regulator (450, 451, 331), Antioxidant (316), Preservative (250)), Ingredients and percentages may vary due to seasonal and processing variability

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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