Is Woolworths Buffalo Style Salad Kit Vegan?

Ingredients

Cos Lettuce (28%), Cabbage, Carrot (17%), Corn (16%), Buffalo Mayo Dressing (14%) (Canola Oil, Water, Red Bell Pepper Puree (Red Pepper, Acidity Regulator (330)), Vinegar, Free Range Egg, Red Cayenne Pure (Red Chilli, Acidity Regulator (260)), Buttermilk Powder, Garlic Powder, Salt, Sugar, Acidity Regulator (270), Stabiliser (415), Cayenne Pepper Extract), Bacon (4%) (Acidity Regulator (450, 451, 331), Antioxidant (316), Preservative (250)), Ingredients and percentages may vary due to seasonal and processing variability

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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