Is Woolworths Caesar Salad Bowl 200g Gluten Free?

Ingredients

Cos Lettuce (61%), Caesar Dressing (24%) (Water, Canola Oil, Egg, Vinegar, Sugar, Lemon Juice, Buttermilk Powder (Milk), Cheese Powder (Milk), Salt, Corn Starch, Dijon Mustard, Onion Powder, Spice Extract, Vegetable Gum (415), Natural Flavour (Milk)), Parmesan & Bacon Mix (10%) (Parmesan Cheese (56%) (Milk, Salt, Enzyme (Animal Lipase, Non Animal Rennet), Starter Culture, Anti Caking Agent (Tapioca Starch), Preservative (202)), Bacon (44%) (Pork, Dextrose (from Maize), Maltodextrin (from Maize), Salt, Tapioca Starch, Acidity Regulator (327, 330, 450, 451), Yeast Extract, Hydrolysed Maize Protein, Antioxidant (316), Rice Flour, Natural Flavour, Preservative (250)), Croutons (5%) (Wheat Flour, Water, Canola Oil, Salt, Yeast), Ingredients and percentages may vary due to seasonal and processing variability

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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