Is Woolworths Caesar Salad Bowl 200g Vegan?

Ingredients

Cos Lettuce (61%), Caesar Dressing (24%) (Water, Canola Oil, Egg, Vinegar, Sugar, Lemon Juice, Buttermilk Powder (Milk), Cheese Powder (Milk), Salt, Corn Starch, Dijon Mustard, Onion Powder, Natural Flavour (Milk), Spice Extract, Vegetable Gum (Xanthan Gum)), Parmesan & Bacon Mix (10%) (Parmesan Cheese (Milk, Salt, Enzymes (Non Animal), Starter Culture (Milk), Anticaking Agent (Tapioca Starch), Preservative (Potassium Sorbate)), Bacon (Acidity Regulators (Sodium Citrate, 451), Antioxidant (316), Preservative (Sodium Nitrite))), Croutons (5%) (Wheat Flour (Thiamin, Folic Acid), Water, Yeast, Canola Oil, Salt), Ingredients and percentages may vary due to seasonal and processing variability

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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