Is Woolworths Chicken Breast Sweet Chilli Tenders 400g Vegetarian?

Ingredients

RSPCA Approved Chicken (65%), Wheat Flour, Water, Vegetable Oils (Canola, Sunflower, Rice Bran), Sugar, Salt, Thickeners (1442, 1422, 415), Dehydrated Vegetables (Red Capsicum, Onion), Mineral Salts (450, 451, 452), Maltodextrin, Vegetable Powders (Garlic, Onion), Dried Egg, Anti Caking Agents (170, 341), Hydrolysed Vegetable Proteins (Soya, Maize), Herb (Parsley), Yeast, Wheat Gluten, Dextrose (Tapioca, Maize), Rice Bran Extract, Natural Colours (Capsanthin, Curcumin), Chilli (0.07%), Natural Flavouring, Food Acid (262), Spice Extracts (Ginger, Capsicum, Celery, Garlic, Pepper), Vegetable Gum (Guar Gum), Yeast Extracts, Humectant (1520)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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