Is Woolworths Chicken Buffalo Salad Bowl Salad Bowl Alpha-Gal?

Ingredients

Cos Lettuce, Creamy Dressing (14%) (Canola Oil, Water, Vinegar, Cheddar Blue Cheese Powder (13%) (Milk Solids, Cheese Solids (Milk, Salt, Starter Culture, Enzyme), Salt, Food Acids (270, 330)), Free Range Egg, White Sugar, Milk Powder, Salt, Dijon Mustard (Water, Mustard Seeds, Salt, Sugar, Acidity Regulator (260), Turmeric), Cultured Sugar, Acidity Regulator (270), Garlic Powder, Stabiliser (415), Onion Powder, Chilli Powder), Buffalo Style Chicken (14%) (RSPCA Approved Chicken Breast (87%), Buffalo Seasoning (5%) (Maltodextrin (Maize Derived), Food Acids (262, 330), Vegetable Fibre, Tapioca Starch, Spices, Paprika Oleoresins, Salt, Yeast Extract, Natural Flavour, Celery Exract, Extracts of Rosemary), Potato Starch, Acidity Regulator (325), Salt, Mineral Salts (450, 508), Vegetable Gums (407a, 415), Natural Flavour, Vegetable Powder, Preservative (234), Spice Extract), Carrot, Celery, Red Cabbage, Corn (8%), Bacon (8%) (Pork (90%), Salt, Dextrose, Acidity Regulators (450, 451, 331), Maltodextrin (Maize Derived), Pea Fibre, Tapioca Starch, Antioxidant (316), Preservative (250), Coconut Oil, Herb Extracts)

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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