Is Woolworths Chicken Buffalo Salad Bowl Salad Bowl Dairy Free?

Ingredients

Cos Lettuce, Creamy Dressing (14%) (Canola Oil, Water, Vinegar, Cheddar Blue Cheese Powder (13%) (Milk Solids, Cheese Solids (Milk, Salt, Starter Culture, Enzyme), Salt, Food Acids (270, 330)), Free Range Egg, White Sugar, Milk Powder, Salt, Dijon Mustard (Water, Mustard Seeds, Salt, Sugar, Acidity Regulator (260), Turmeric), Cultured Sugar, Acidity Regulator (270), Garlic Powder, Stabiliser (415), Onion Powder, Chilli Powder), Buffalo Style Chicken (14%) (RSPCA Approved Chicken Breast (87%), Buffalo Seasoning (5%) (Maltodextrin (Maize Derived), Food Acids (262, 330), Vegetable Fibre, Tapioca Starch, Spices, Paprika Oleoresins, Salt, Yeast Extract, Natural Flavour, Celery Exract, Extracts of Rosemary), Potato Starch, Acidity Regulator (325), Salt, Mineral Salts (450, 508), Vegetable Gums (407a, 415), Natural Flavour, Vegetable Powder, Preservative (234), Spice Extract), Carrot, Celery, Red Cabbage, Corn (8%), Bacon (8%) (Pork (90%), Salt, Dextrose, Acidity Regulators (450, 451, 331), Maltodextrin (Maize Derived), Pea Fibre, Tapioca Starch, Antioxidant (316), Preservative (250), Coconut Oil, Herb Extracts)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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