Is Woolworths Chicken Buffalo Salad Bowl Salad Bowl Vegan?

Ingredients

Cos Lettuce, Creamy Dressing (14%) (Canola Oil, Water, Vinegar, Cheddar Blue Cheese Powder (13%) (Milk Solids, Cheese Solids (Milk, Salt, Starter Culture, Enzyme), Salt, Food Acids (270, 330)), Free Range Egg, White Sugar, Milk Powder, Salt, Dijon Mustard (Water, Mustard Seeds, Salt, Sugar, Acidity Regulator (260), Turmeric), Cultured Sugar, Acidity Regulator (270), Garlic Powder, Stabiliser (415), Onion Powder, Chilli Powder), Buffalo Style Chicken (14%) (RSPCA Approved Chicken Breast (87%), Buffalo Seasoning (5%) (Maltodextrin (Maize Derived), Food Acids (262, 330), Vegetable Fibre, Tapioca Starch, Spices, Paprika Oleoresins, Salt, Yeast Extract, Natural Flavour, Celery Exract, Extracts of Rosemary), Potato Starch, Acidity Regulator (325), Salt, Mineral Salts (450, 508), Vegetable Gums (407a, 415), Natural Flavour, Vegetable Powder, Preservative (234), Spice Extract), Carrot, Celery, Red Cabbage, Corn (8%), Bacon (8%) (Pork (90%), Salt, Dextrose, Acidity Regulators (450, 451, 331), Maltodextrin (Maize Derived), Pea Fibre, Tapioca Starch, Antioxidant (316), Preservative (250), Coconut Oil, Herb Extracts)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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