Is Woolworths Chicken Buffalo Salad Bowl Salad Bowl 180g Vegetarian?

No. This product is not vegetarian as it lists 5 ingredients that derive from meat or fish and 3 ingredients that could could derive from meat or fish depending on the source.

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Why it's not vegetarian

bacon
pork
buffalo seasoning
chicken breast
rspca approved buffalo style chicken breast
dextrose
natural flavour
lactic acid

bacon

Dietitian note

Bacon is a salted pork product that comes from the belly of a pig.

Note by Rhyan Geiger, RDN

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Ingredients

Cos Lettuce (22%), Cheddar Blue Cheese Dressing (13%) (Canola Oil, Water, Vinegar, Cheddar Blue Cheese Powder (5%) (Milk), Egg, Sugar, Milk Powder, Salt, Dijon Mustard, Cane Sugar, Acidity Regulator (Lactic Acid), Garlic Powder, Stabiliser (Xanthan Gum), Onion Powder, Chilli Powder), RSPCA Approved Buffalo Style Chicken Breast (13%) (Chicken Breast, Buffalo Seasoning (Acidity Regulators (262, Citric Acid), Natural Flavour), Acidity Regulator (325), Brine (Mineral Salts (450, Potassium Chloride, 451), Vegetable Gums (Processed Euchuma Seaweed, Xanthan Gum), Natural Flavour, Preservative (Nisin), Smoke Flavour), Water), Celery (11%), Carrot (11%), Cabbage (11%), Bacon (8%) (Pork, Salt, Dextrose, Acidity Regulators (450, 451, Sodium Citrate), Maltodextrin, Pea Fibre, Tapioca Starch, Antioxidant (316), Preservative (Sodium Nitrite), Coconut Oil, Herbs), Corn (8%) (Corn, Water, Sugar, Salt), Ingredients and Percentages may vary due to seasonal and processing variability

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 10 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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