Is Woolworths Chicken Buffalo Salad Bowl Salad Bowl Gluten Free?

Ingredients

Cos Lettuce, Creamy Dressing (14%) (Canola Oil, Water, Vinegar, Cheddar Blue Cheese Powder (13%) (Milk Solids, Cheese Solids (Milk, Salt, Starter Culture, Enzyme), Salt, Food Acids (270, 330)), Free Range Egg, White Sugar, Milk Powder, Salt, Dijon Mustard (Water, Mustard Seeds, Salt, Sugar, Acidity Regulator (260), Turmeric), Cultured Sugar, Acidity Regulator (270), Garlic Powder, Stabiliser (415), Onion Powder, Chilli Powder), Buffalo Style Chicken (14%) (RSPCA Approved Chicken Breast (87%), Buffalo Seasoning (5%) (Maltodextrin (Maize Derived), Food Acids (262, 330), Vegetable Fibre, Tapioca Starch, Spices, Paprika Oleoresins, Salt, Yeast Extract, Natural Flavour, Celery Exract, Extracts of Rosemary), Potato Starch, Acidity Regulator (325), Salt, Mineral Salts (450, 508), Vegetable Gums (407a, 415), Natural Flavour, Vegetable Powder, Preservative (234), Spice Extract), Carrot, Celery, Red Cabbage, Corn (8%), Bacon (8%) (Pork (90%), Salt, Dextrose, Acidity Regulators (450, 451, 331), Maltodextrin (Maize Derived), Pea Fibre, Tapioca Starch, Antioxidant (316), Preservative (250), Coconut Oil, Herb Extracts)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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