No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Woolworths Chicken Buffalo Salad Bowl Salad Bowl 180g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Cos Lettuce (22%), Cheddar Blue Cheese Dressing (13%) (Canola Oil, Water, Vinegar, Cheddar Blue Cheese Powder (5%) (Milk), Egg, Sugar, Milk Powder, Salt, Dijon Mustard, Cane Sugar, Acidity Regulator (Lactic Acid), Garlic Powder, Stabiliser (Xanthan Gum), Onion Powder, Chilli Powder), RSPCA Approved Buffalo Style Chicken Breast (13%) (Chicken Breast, Buffalo Seasoning (Acidity Regulators (262, Citric Acid), Natural Flavour), Acidity Regulator (325), Brine (Mineral Salts (450, Potassium Chloride, 451), Vegetable Gums (Processed Euchuma Seaweed, Xanthan Gum), Natural Flavour, Preservative (Nisin), Smoke Flavour), Water), Celery (11%), Carrot (11%), Cabbage (11%), Bacon (8%) (Pork, Salt, Dextrose, Acidity Regulators (450, 451, Sodium Citrate), Maltodextrin, Pea Fibre, Tapioca Starch, Antioxidant (316), Preservative (Sodium Nitrite), Coconut Oil, Herbs), Corn (8%) (Corn, Water, Sugar, Salt), Ingredients and Percentages may vary due to seasonal and processing variability

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Woolworths Chicken Buffalo Salad Bowl Salad Bowl 180g is available at 1 retailer

Woolworths

About this product

Poultry · Pouch

Flavor
SpicyTangySavorySalty
Texture
CreamyCrunchy
Commonly used for
LunchOn The GoSnackingMeal Prep